Summertime is a fun time of the year. The rains and winter have zoomed off giving way for the hot and breezy summer. It's also the time we plan to wear loose cotton clothes and take a bath 2 to 3 times a day to cool down our body. Sometimes the temperature can get overwhelming and harm the skin, especially if you have sensitive skin.
Here are some remedies that can keep your skin healthy this summer.
- Drink a lot of water and flush away the toxins
- Water is said to be very important for the functioning of our body. It's said that 50 to 70% of our body mass is made up of water, including the tissues, skin, cells and the organs.
- Water is essential to maintain the skin moisture and to deliver essential nutrients to the skin cells; this makes it a perfect replacement for your anti-aging treatment. It delays It also keeps the skin; hydrating and glistening, drinking a sufficient amount of water every day is more important than applying topical creams.
2. Exercise to get a bright complexion within few days
- Regular exercise helps to remove or get rid of toxins from the body and makes the skin glow.
- Early morning yoga and workouts are beneficial for health as it gives the energy. Helps to lose weight and makes skin glow and grow healthy.
3. An almond face mask is the top home remedy to glow skin
- To get young and attractive skin during summer, then almond face pack is the best option to do so. To make this pack, you need to take 3-5 almonds and add some milk to soak them overnight.
- Once it is done, you have to make a paste of almonds and add little milk to it. Apply the paste to your face and wait for 20 minutes. Then wash it off when it is dry. You can expect to get desired results.
4. Banana face pack helps to protect skin form summer tan
- Banana face pack is the excellent option to protect the skin from summer tan. Get some bananas, peel off the bananas and mash it in a bowl. Then, add a white portion of the egg. Also, add curd in it.
- Mix them well and apply it directly on the face. Keep the mixture for 15 minutes. Once it is completed, clean your face normal water. Using the banana face mask, it will help you to get brighter skin and also, protection from summer tan.
5. Consumption of Watermelon juice during summer is beneficial
- Consumption of Watermelon juice is the best option to maintain blood pressure during summer as it contains amino acids potassium and magnesium which helps to maintain blood pressure by removing excess toxins and salt.
- Watermelon juice during summer provides a soothing effect and and reduces the effect of summer on health.